About Free Day of Yoga

Created in 1999 in Austin, Texas, Free Day of Yoga spread across Texas to Houston, Dallas/Fort Worth, Victoria, Katy, and Nederland, and beyond the Texas borders to Beckley, WV; Los Angeles, CA; Philadelphia, PA, and even as far as Guam! 

About Sacramento Free Day of Yoga

In 2012, founded and organized by Michelle Marlahan, Free Day of Yoga made its debut in Sacramento, California. Since then, all day long every Labor Day, participating studios throughout the Sacramento region have offered free classes as an opportunity for people of every age and fitness level to try yoga for the first time, experience a new style of yoga, visit a new studio, take class from a new instructor, or share yoga with friends and family. 

That first year, 16 studios held over 30 classes and hosted 1000 students. Each year since, studio AND student participation has double, tripled and beyond.

Sacramento Free Day of Yoga aims to bring area studios together to make yoga accessible to all people, breaking down the barriers of cost, style, and level of experience.
​Waiver Statement
Participants in Sacramento Free Day of Yoga should consult their physician prior to joining or participating in any exercise program. This website is for promotional and informational purposes only; participants in activities listed here assume any and all risk and liability for doing so. By participating in Sacramento Free Day of Yoga, you agree to the use of your name, photograph or video image by Sacramento Free Day of Yoga in advertising and promotional materials without compensation.