Welcome!

Thank you Sacramento for a tremendous turnout for the 2016 Free Day of Yoga! Hundreds of yogis showed up all over town for free classes, community and fun.  From morning till night every Labor Day, Sacramento-area studios offer free yoga opportunities -- from flow to restorative and everything in between. Whether an absolute beginner or an advanced practitioner, Sacramento Free Day of Yoga has something for you. 

See you in class!

Where do I go from here?

• New to yoga? Explore the About Yoga page for info about yoga and its many benefits.
  
• Want to be a Sacramento Free Day of Yoga volunteer? Check out the Volunteer page.

• Want to teach a Free Day of Yoga class? Fill out the Participating Studio Form.
• Looking for classes? Dozens of classes at studios all around town