SACRAMENTO FREE DAY OF YOGA
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      • Free Day of Yoga 2019
      • Free Day of Yoga 2018
      • Free Day of Yoga 2017
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Welcome to the 9th Annual Sacramento Free Day of Yoga

September 7, 2020

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In Partnership with

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During this time of the pandemic, we need yoga more than ever. Whether you practice weekly or have never taken a class, this is the perfect day to give yourself the gift of yoga.

Check out the participating studios and teachers to find free virtual classes all day this Labor Day. **Schedule is updated as classes are submitted.



About Free day of Yoga
Once again Sacramento Free Day of Yoga and Free Yoga Sacramento have teamed up to offer free practices all day long.  From morning till night, Sacramento-area studios offer free yoga opportunities -- from flow to restorative and everything in between.  Whether an absolute beginner or an advanced practitioner, Sacramento Free Day of Yoga has something for you. 

See you in class!

Where do I go from here?
​

  • Looking for the class schedule? Check it out here.
  • Want to teach a Free Day of Yoga class? Fill out the Participating Studio Form.
  • New to yoga? Explore the About Yoga page for info about yoga and its many benefits.
  • Want to be a Sacramento Free Day of Yoga volunteer? Check out the Volunteer page and help us get word out.​




2020 Free Day of Yoga Schedule
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About Yoga

Learn about yoga event and partners
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Get Involved

Want to Volunteer, Teach, or Sponsor
​Waiver Statement
Participants in Sacramento Free Day of Yoga should consult their physician prior to joining or participating in any exercise program. This website is for promotional and informational purposes only; participants in activities listed here assume any and all risk and liability for doing so. By participating in Sacramento Free Day of Yoga, you agree to the use of your name, photograph or video image by Sacramento Free Day of Yoga in advertising and promotional materials without compensation.
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  • Home
  • About
    • Yoga F.A.Q.
  • Free Day of Yoga Schedule
    • 2020 FDOY Schedule
    • Previous Years >
      • Free Day of Yoga 2019
      • Free Day of Yoga 2018
      • Free Day of Yoga 2017
  • Get Involved
    • Volunteer
    • Teach
    • Sponsors
  • Feedback