Welcome!

Welcome to the 7th Annual Sacramento Free Day of Yoga! 

Each year, hundreds of yogis show up all over town for free classes, community and fun.  From morning till night every Labor Day, Sacramento-area studios offer free yoga opportunities -- from flow to restorative and everything in between. Whether an absolute beginner or an advanced practitioner, Sacramento Free Day of Yoga has something for you. 

This year Sacramento Free Day of Yoga and Free Yoga Sacramento have teamed up to offer yoga, meditation, kirtan and other practices.  To give you more opportunities to try a new style or practice and provide year round resources for free and/or donation based classes in the greater Sacramento area.  

See you in class!

Where do I go from here?

  • New to yoga? Explore the About Yoga page for info about yoga and its many benefits.
  • Want to be a Sacramento Free Day of Yoga volunteer? Check out the Volunteer page.