SACRAMENTO FREE DAY OF YOGA
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Free Day of Yoga Guidelines

  • Arrive 15 minutes early to class, classes will fill up
  • Turn off your cell phone
  • Take off your shoes before entering the yoga room
  • Sign in at the front desk
  • Avoid using scents or perfumes before coming to class
  • Keep hydrated
  • Have fun!​
yoga f.a.q.

Studios can submit request to host a class online here.

We encourage you to go to class at as many studios as you like -- plan your route ahead of time, grab a friend or two and make a day of it!
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Get Involved

Past Year's Participating Studios

Free Day of Yoga 2018

Free Day of Yoga 2017

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  • Home
  • About
    • Yoga F.A.Q.
  • Free Day of Yoga Schedule
  • Get Involved
    • Volunteer
    • Teach
    • Sponsors
  • Feedback