Welcome to Sacramento Free Day of Yoga 2020!
Free classes from studios and teachers throughout the Sacramento region all day on Labor Day.
Free classes from studios and teachers throughout the Sacramento region all day on Labor Day.
Free Day of Yoga Guidelines
In our new online world, to make your class experience fabulous, please:
- Pre-register for zoom classes using the links below.
- Arrive to class on time.
- Gather props or prop stand-ins ahead of time -- bed/couch pillows, a robe tie, a thick hardback book in lieu of bolsters, straps and blocks. Anything can be a prop!
- Turn off your phone.
- Make your practice space special by lighting a candle, removing clutter and setting an intention to be present.
- If you are attending an in-person class, please observe all social distancing regulations: space 6 feet apart and wear mask to and from class. Teachers will decide if mask is required during class.
- Sign up for as many classes as you wish!
