SACRAMENTO FREE DAY OF YOGA
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    • Yoga F.A.Q.
  • Free Day of Yoga Schedule
    • 2020 FDOY Schedule
    • Previous Years >
      • Free Day of Yoga 2019
      • Free Day of Yoga 2018
      • Free Day of Yoga 2017
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Welcome to Sacramento Free Day of Yoga 2020!

Free classes from studios and teachers throughout the Sacramento region all day on Labor Day.
 

Free Day of Yoga Guidelines

In our new online world, to make your class experience fabulous, please:
  • Pre-register for zoom classes using the links below.
  • Arrive to class on time.
  • Gather props or prop stand-ins ahead of time -- bed/couch pillows, a robe tie, a thick hardback book in lieu of bolsters, straps and blocks. Anything can be a prop!
  • Turn off your phone.
  • Make your practice space special by lighting a candle, removing clutter and setting an intention to be present.
  • If you are attending an in-person class, please observe all social distancing regulations: space 6 feet apart and wear mask to and from class. Teachers will decide if mask is required during class.
  • Sign up for as many classes as you wish!

(Studios can submit request to host a class here.)

Past Year's Participating Studios

Free Day of Yoga 2019

Free Day of Yoga 2018

Free Day of Yoga 2017

​Waiver Statement
Participants in Sacramento Free Day of Yoga should consult their physician prior to joining or participating in any exercise program. This website is for promotional and informational purposes only; participants in activities listed here assume any and all risk and liability for doing so. By participating in Sacramento Free Day of Yoga, you agree to the use of your name, photograph or video image by Sacramento Free Day of Yoga in advertising and promotional materials without compensation.
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  • Home
  • About
    • Yoga F.A.Q.
  • Free Day of Yoga Schedule
    • 2020 FDOY Schedule
    • Previous Years >
      • Free Day of Yoga 2019
      • Free Day of Yoga 2018
      • Free Day of Yoga 2017
  • Get Involved
    • Volunteer
    • Teach
    • Sponsors
  • Feedback